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yoga lotus

Julie shares her knowledge of Yoga and Yoga Therapy

Who is Julie?

I am a Registered Yoga Therapist with the Complementary and Natural Healthcare Council (CNHC) in the UK. I am also a Yoga Elder (5000-hrs registered) with the British Wheel of Yoga.

 

I’ve been studying and practicing yoga since 2009. Back then, I was living and working in Tamil Nadu, India. I have a spine issue called scoliosis and to address my back pain I had private lessons for 2 years with an Indian master, who shared with me his life-time experience.

 

I graduated in March 2012 in the Sivananda Ashram in Orléans -France- and became an Anatomy nerd after  completing my curriculum with Blandine Calais Germain -France- ; Leslie Kaminof -New York- and Thomas Myers -Maine-

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During the last 15 years, I developed hands-on knowledge of how to adapt yoga techniques to the most vulnerable. 

 

Today the scope of my  work is:

 

-  To bring Yoga in the community.

-  To offer Yoga Therapy to people with a wide range of conditions (neurological, immune, respiratory and cardio-vascular conditions, cancers and post treatment, diagnosed mental health issues, musculo-skeletal issues).

-  To work with people with special needs.

-  Educate movement teachers to anatomy, to allow them to refine their skills.

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Courses completed :

2012: Sivananda TTC (200h)

2012: Yoga for Children (12h)

2014: Viscera and movement (24h)

2014-16: Shanti TTC (480h)

2014-17: Diploma Anatom’Yoga (300h) Blandine Calais Germain

2014-17: Yoga Anatomy Principles Course (72h) Leslie Kaminof

2017 : Senior and movement (15h)

2017 : Special Yoga for children with special needs course (50h)

2018 : Yin Yoga (30h) Norman Blair

2018 : Restorative Yoga (30h) Judith Lasater

2018: Meditation TTC (Remembering Michael Stone) 9 weeks

2019: Restorative Yoga II (Relax and renew II 30h) Judith Lasater

Since March 2020: Webinars covering anatomy, fascia & functional movement with Julian Baker (30hrs)

2020: Fascia as a Sensory and Emotional Organ with Dr Robert Schleip and Thomas Myers (10hrs)

2020: The Science of Stretch: Anatomy training for stability and resilience. Thomas Myers.

2019-2021: Yoga Campus Yoga Therapy Diploma (580hrs)

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