Wellbeing retreat : get your zing back!

Service Description

Join us at a new retreat and learn how to take back your health and fight fatigue with energy boosting tips. Learn how to find new vitality and build your resistance for the winter months. Dedicated to your health and vitality, this 4 hour workshop brings together the experience of both a nutrition and yoga therapist. - Yogic techniques to feel and build energy to help find balance, suitable for beginners. - Selected yoga resources that promote mental and physical health - Nutrition advice for a healthy gut, healthy body and healthy mind Enjoy some ‘me’ time to learn and relax. The price includes yummy nibbles and a goody bag WHEN : 15th October 1pm-5pm WHERE: CHOSELY HOUSE, LUTMAN’S HAVEN, KNOWL HILL RG10 9YN All Workshops and retreats must be paid in advance online. Booking fees of £2 apply. Please contact Julie for any question on payment policy.

Cancellation Policy

All Therapy sessions, Therapy workshops ans Classes must be paid in advance and all students/clients agree to a 24 hour cancellation policy when cancelling, re-scheduling sessions, courses or appointments.

Contact Details