Thursday Restorative Class in the Woods

Service Description

Maximum 5 participants. The idea of restorative yoga is to promote deep relaxation while holding the poses for longer periods of time (10 to 20 minutes), with the help of props (Bolsters, Mats, Blankets, Blocks). Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related. Contact us for details.

Cancellation Policy

All Therapy sessions, Therapy workshops ans Classes must be paid in advance and all students/clients agree to a 24 hour cancellation policy when cancelling, re-scheduling sessions, courses or appointments.

Contact Details